Life can sometimes leave us feeling overwhelmed, stuck, disconnected from ourselves, or uncertain about our next step. Whether you're struggling with anxiety, confidence, relationships, boundaries or major life changes, counselling can provide a safe and supportive space to explore what you're experiencing and move towards the life you want to create.
At The New Me Counselling, I work alongside clients to strengthen self-worth, develop healthier thought patterns and build practical strategies that support lasting change and emotional wellbeing.
Women navigating separation or relationship changes
Anxiety and overthinking
Confidence and self-worth
Life transitions and identity changes
Boundaries and people pleasing
Cultural adjustment and migration experiences
Relationship difficulties
Goal setting and personal growth
Hi, I'm Ana Andric, an ACA Registered Counsellor based in Melbourne, Australia.
I completed my counselling studies in 2021 and have been supporting clients ever since through private practice and my work with NDIS participants. Over the past four years I have worked with individuals experiencing anxiety, low self-worth, relationship difficulties, life transitions and challenges around identity and confidence.
My approach is warm, practical and non-judgmental. I believe every person has strengths, resilience and untapped potential, even during seasons where life feels overwhelming or uncertain.
My goal is to create a safe space where you feel heard, understood and supported while working towards meaningful and lasting change.
The New Me Counselling practice focuses on the mind, body, and spirit as these elements are fundamentally related. Self-awareness and acceptance are the first steps towards improving your life. I'm trained in various evidence-based techniques and therapies to help my clients achieve optimal mental health. I integrate CBT(cognitive behavioural therapy) and REBT(rational emotive behaviour therapy) as an action-oriented approach focused on helping people deal with irrational beliefs learning how to manage their emotions, thoughts, and behaviors in a healthier way.
I integrate evidence-based approaches including Cognitive Behavioural Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT) to help clients better understand the connection between thoughts, emotions and behaviours and develop healthier coping strategies.
For clients who wish to incorporate faith into their sessions, Christian counselling is also available and can be integrated alongside evidence-based therapeutic approaches.